{"id":1679,"date":"2024-12-30T08:15:05","date_gmt":"2024-12-30T08:15:05","guid":{"rendered":"https:\/\/vilmalight.lt\/?page_id=1679"},"modified":"2026-01-31T16:37:30","modified_gmt":"2026-01-31T16:37:30","slug":"blogas","status":"publish","type":"page","link":"https:\/\/vilmalight.lt\/lt\/blogas\/","title":{"rendered":"Blog&#8217;as"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1679\" class=\"elementor elementor-1679\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2a3a0cc1 elementor-section-full_width qodef-elementor-content-grid elementor-section-height-default elementor-section-height-default\" data-id=\"2a3a0cc1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-25102d2\" data-id=\"25102d2\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c7b7df1 elementor-widget elementor-widget-qi_addons_for_elementor_section_title\" data-id=\"c7b7df1\" data-element_type=\"widget\" data-widget_type=\"qi_addons_for_elementor_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-qi-section-title qodef-decoration--italic qodef-link--underline-draw qodef-subtitle-icon--left\">\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-de5ce3a elementor-section-full_width qodef-elementor-content-grid elementor-section-height-default elementor-section-height-default\" data-id=\"de5ce3a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-63a9607\" data-id=\"63a9607\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a24622d elementor-widget elementor-widget-qi_addons_for_elementor_section_title\" data-id=\"a24622d\" data-element_type=\"widget\" data-widget_type=\"qi_addons_for_elementor_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-qi-section-title qodef-decoration--italic qodef-link--underline-draw qodef-subtitle-icon--left\">\n\t\t\t\t\t\t<h2 class=\"qodef-m-title\">\n\t\tAgresija ir kalt\u0117 - kaip jas transformuoti?\t<\/h2>\n\t\t\t<div class=\"qodef-m-text\"><div class=\"qodef-e-text\"><p>Agresija kaip ir kalt\u0117 \u2013 progreso \u012frankiai. Svarbiausia yra i\u0161mokti jais tinkamai naudotis, transformuojant juos \u012f \u0161vies\u0105 ir pozityv\u0173 jud\u0117jim\u0105 pirmyn. Agresija yra emocin\u0117 energija, kuri kaupiasi mumyse kasdien. Tai yra u\u017espaustas ir neatliktas aktyvus veiksmas, kuris nebuvo laiku i\u0161reik\u0161tas, tod\u0117l ima kauptis ir virsta destrukcija.<\/p><\/div><\/div>\n\t\t<div class=\"qodef-m-button qodef-qi-clear\">\n\t\t<a class=\"qodef-shortcode qodef-m qodef-qi-button qodef-html--link qodef-layout--filled qodef-type--standard qodef-icon--right qodef-hover--icon-move-horizontal-short\" href=\"https:\/\/vilmalight.lt\/kalte-ir-agresija\/\" target=\"_self\">\t<span class=\"qodef-m-text\">Skaityti daugiau<\/span>\t<\/a>\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b541dd2 elementor-section-full_width qodef-elementor-content-grid elementor-section-height-default elementor-section-height-default\" data-id=\"b541dd2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b29e1d0\" data-id=\"b29e1d0\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-525a8ca elementor-widget elementor-widget-qi_addons_for_elementor_section_title\" data-id=\"525a8ca\" data-element_type=\"widget\" data-widget_type=\"qi_addons_for_elementor_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-qi-section-title qodef-decoration--italic qodef-link--underline-draw qodef-subtitle-icon--left\">\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-eae5f77 elementor-section-full_width qodef-elementor-content-grid elementor-section-height-default elementor-section-height-default\" data-id=\"eae5f77\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-89cabc1\" data-id=\"89cabc1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7d49f63 elementor-widget elementor-widget-qi_addons_for_elementor_section_title\" data-id=\"7d49f63\" data-element_type=\"widget\" data-widget_type=\"qi_addons_for_elementor_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-qi-section-title qodef-decoration--italic qodef-link--underline-draw qodef-subtitle-icon--left\">\n\t\t\t\t\t\t<h2 class=\"qodef-m-title\">\n\t\tBaim\u0117 \u2013 ne tik \u0161e\u0161\u0117lis, bet ir motyvacija\t<\/h2>\n\t\t\t<div class=\"qodef-m-text\"><div class=\"qodef-e-text\"><div class=\"qodef-e-text\"><p class=\"qodef-e-excerpt\">Ar kada susim\u0105st\u0117te, kod\u0117l bijome? Baim\u0117 da\u017enai laikoma negatyviu jausmu, ta\u010diau i\u0161 ties\u0173 ji yra viena esmini\u0173 \u017emogaus progreso varom\u0173j\u0173 j\u0117g\u0173. <span style=\"font-weight: 400\">Baim\u0117 skatina mus jud\u0117ti pirmyn, ie\u0161koti sprendim\u0173 ir tobul\u0117ti. Kita baim\u0117s pus\u0117 \u2013 meil\u0117. Jei baim\u0117 simbolizuoja pilkum\u0105 ar net juodum\u0105, tai meil\u0117 \u2013 \u0161vies\u0105 ir auksin\u0119 energij\u0105.\u00a0<\/span><span style=\"font-weight: 400\"> \u0160ie du poliai egzistuoja kartu, kurdami pusiausvyr\u0105 m\u016bs\u0173 gyvenime.\u00a0<\/span><\/p><\/div><\/div><\/div>\n\t\t<div class=\"qodef-m-button qodef-qi-clear\">\n\t\t<a class=\"qodef-shortcode qodef-m qodef-qi-button qodef-html--link qodef-layout--filled qodef-type--standard qodef-icon--right qodef-hover--icon-move-horizontal-short\" href=\"https:\/\/vilmalight.lt\/baime-ir-prielipos\/\" target=\"_self\">\t<span class=\"qodef-m-text\">Skaityti daugiau<\/span>\t<\/a>\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d8dadca elementor-section-full_width qodef-elementor-content-grid elementor-section-height-default elementor-section-height-default\" data-id=\"d8dadca\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-eefdcbf\" data-id=\"eefdcbf\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-70ca108 elementor-widget elementor-widget-qi_addons_for_elementor_section_title\" data-id=\"70ca108\" data-element_type=\"widget\" data-widget_type=\"qi_addons_for_elementor_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-qi-section-title qodef-decoration--italic qodef-link--underline-draw qodef-subtitle-icon--left\">\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0158f18 elementor-section-full_width qodef-elementor-content-grid elementor-section-height-default elementor-section-height-default\" data-id=\"0158f18\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-23817d1\" data-id=\"23817d1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-56e90ce elementor-widget elementor-widget-qi_addons_for_elementor_section_title\" data-id=\"56e90ce\" data-element_type=\"widget\" data-widget_type=\"qi_addons_for_elementor_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-qi-section-title qodef-decoration--italic qodef-link--underline-draw qodef-subtitle-icon--left\">\n\t\t\t\t\t\t<h2 class=\"qodef-m-title\">\n\t\tKelias \u012f savirealizacij\u0105 ir harmonij\u0105\t<\/h2>\n\t\t\t<div class=\"qodef-m-text\"><div class=\"qodef-e-text\"><div class=\"qodef-e-text\"><p class=\"qodef-e-excerpt\">Savo spinduli\u0173 pa\u017einimas leid\u017eia geriau suvokti asmenin\u012f unikalum\u0105 ir asmenin\u0119 evoliucin\u0119 krypt\u012f. Taip pat tai padeda geriau suprasti artimus \u017emones, kolegas, j\u0173 m\u0105stymo \u0161ablonus ir suteikia patarimus, kaip s\u0105veikauti siekiant savitarpio supratimo. Tai atveria galimyb\u0119 gyventi harmoningiau, tiek santykiuose, tiek savirealizacijoje; taip pat i\u0161mintingiau naudoti laik\u0105 bei energij\u0105\u00a0 ir veiksmingiau siekti tiksl\u0173.<\/p><\/div><\/div><\/div>\n\t\t<div class=\"qodef-m-button qodef-qi-clear\">\n\t\t<a class=\"qodef-shortcode qodef-m qodef-qi-button qodef-html--link qodef-layout--filled qodef-type--standard qodef-icon--right qodef-hover--icon-move-horizontal-short\" href=\"https:\/\/vilmalight.lt\/spinduliu-sistema\/\" target=\"_self\">\t<span class=\"qodef-m-text\">Skaityti daugiau<\/span>\t<\/a>\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b604e75 elementor-section-full_width qodef-elementor-content-grid elementor-section-height-default elementor-section-height-default\" data-id=\"b604e75\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4e12100\" data-id=\"4e12100\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ca20926 elementor-widget elementor-widget-qi_addons_for_elementor_section_title\" data-id=\"ca20926\" data-element_type=\"widget\" data-widget_type=\"qi_addons_for_elementor_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-qi-section-title qodef-decoration--italic qodef-link--underline-draw qodef-subtitle-icon--left\">\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6e589a4 elementor-section-full_width qodef-elementor-content-grid elementor-section-height-default elementor-section-height-default\" data-id=\"6e589a4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-89fb0af\" data-id=\"89fb0af\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-47102f4 elementor-widget elementor-widget-qi_addons_for_elementor_section_title\" data-id=\"47102f4\" data-element_type=\"widget\" data-widget_type=\"qi_addons_for_elementor_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-qi-section-title qodef-decoration--italic qodef-link--underline-draw qodef-subtitle-icon--left\">\n\t\t\t\t\t\t<h2 class=\"qodef-m-title\">\n\t\tS\u0105moningumo lygio \u017eem\u0117lapis\t<\/h2>\n\t\t\t<div class=\"qodef-m-text\"><div class=\"qodef-e-text\"><div class=\"qodef-e-text\"><p class=\"qodef-e-excerpt\"><span style=\"font-weight: 400\">Dr. David R. Hawkins, pasitelkdamas kinezologijos ir dvasinio augimo principus, suk\u016br\u0117 skal\u0119, kuri matuoja \u017emogaus vidin\u0119 vibracij\u0105 nuo \u017eemiausi\u0173 emocij\u0173, toki\u0173 kaip g\u0117da ar baim\u0117, iki auk\u0161\u010diausi\u0173 \u2013 meil\u0117s, d\u017eiaugsmo ir nu\u0161vitimo. \u0160is s\u0105moningumo \u017eem\u0117lapis padeda suprasti, kuriame lygyje \u017emogus gyvena, kuriame evoliucijos etape gyvena. Tai motyvuoja ir \u012fgalina siekti auk\u0161tesni\u0173 lygmen\u0173 per dvasines praktikas ir s\u0105moningumo didinim\u0105.<\/span><\/p><\/div><\/div><\/div>\n\t\t<div class=\"qodef-m-button qodef-qi-clear\">\n\t\t<a class=\"qodef-shortcode qodef-m qodef-qi-button qodef-html--link qodef-layout--filled qodef-type--standard qodef-icon--right qodef-hover--icon-move-horizontal-short\" href=\"https:\/\/vilmalight.lt\/kelias-i-savirealizacija-ir-harmonija\/\" target=\"_self\">\t<span class=\"qodef-m-text\">Skaityti daugiau<\/span>\t<\/a>\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Agresija ir kalt\u0117 &#8211; kaip jas transformuoti? Agresija kaip ir kalt\u0117 \u2013 progreso \u012frankiai. Svarbiausia yra i\u0161mokti jais tinkamai naudotis, transformuojant juos \u012f \u0161vies\u0105 ir pozityv\u0173 jud\u0117jim\u0105 pirmyn. Agresija yra emocin\u0117 energija, kuri kaupiasi mumyse kasdien. Tai yra u\u017espaustas ir neatliktas aktyvus veiksmas, kuris nebuvo laiku i\u0161reik\u0161tas, tod\u0117l ima kauptis ir virsta destrukcija. Skaityti daugiau [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2795,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"qi-full-width.php","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-1679","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Blog&#039;as - Vilmalight<\/title>\n<meta name=\"description\" content=\"Vilma LIGHT: poky\u010diai per darb\u0105 su pas\u0105mone. Ugdomas s\u0105moningumas, kad atrasti pusiausvyr\u0105, harmonij\u0105. 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